resilience

Training & Development Magazine: COVID Fatigue

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In this article published in Training & Development Magazine, Michelle explains the import role culture plays in keeping teams engaged.  2022 is underway and the reality of COVID-19’s long tail has dawned on all of us. Employees and bosses alike are well and truly over COVID, with uncertainty continuing to rise and workplace challenges continuing. […]

Leaderonomics: Six Steps to Avoiding Burnout

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Implement these strategies to prevent burnout. Thanks to Leaderonomics for publishing Michelle’s six strategies to avoid burnout. 2022 is well underway, and for many of us, it feels like we are starting the year with an emotional hangover. Two years of COVID induced uncertainty and lockdowns has left us feeling tired and drained. Even the […]

Six Steps to Avoiding Burnout

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2022 is well underway, and for many of us, it feels like we are starting the year with an emotional hangover. Two years of COVID induced uncertainty and lockdowns has left us feeling tired and drained. Even the summer holidays didn’t leave us feeling recharged. While it’s not yet time to write 2022 off, there […]

IIDM: Video Seminar: Self-Care Is Vital For Leaders In 2022 – Here’s How To Do It

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Watch Michelle in this four-part video series on self-care as she explains why looking after yourself, as a leader, is important. In these four videos, Michelle explains: Why does self-care matter for leaders? What are the warning signs of burn out? How do you manage stress and prevent burn out? How do you best support […]

Australian Men’s Health: Need to Switch Off Over Summer? Here’s 6 Ways to Ensure You Actually Do

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Manage your energy levels, switch off and get ready for summer fun. Thanks to Australian Men’s Health, Michelle has six tips on how to do this. With the Christmas countdown now on, balancing the inevitable rush of work deadlines and juggling life and family commitments before the summer holidays can be stressful. After another year […]

Inside Retail: Before burnout: a leader’s guide to self-care

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On the edge of burnout? Thanks to Inside Retail as Michelle shares five traps to watch out for that can trip you up. Leadership roles are taxing – mentally and physically – and it’s easy to get locked into unhealthy behaviour patterns. It often takes a crisis – getting fired, being made redundant, a significant […]

How Forgiving are You?

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Barely a week goes past without seeing an example of a collective pile on (usually via social media) to someone deemed to have done something wrong. Sometimes the outrage may even seem reasonable; on many occasions, there are many layers to the story which are unknown. Jon Ronson’s fabulous book So You’ve Been Publicly Shamed highlights the […]

WHO Magazine: The introvert’s guide to working from home

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In this article for WHO Magazine are Michelle’s tips for introvert’s working from home – Struggling to make yourself heard on Zoom? We’ve got you covered. As 2020 comes to a close, it’s clear that working from home is likely to become the new normal for many of us moving forward. And while there are […]

Inside FMCG: Work from… How?

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In this article for Inside FMCG, Michelle provides tips and tricks on how to work from home and how you can manage your ‘pandemic workday’. The pandemic workday can feel like groundhog day, with increased workplace stress. never-ending zoom meetings and the blurring between home and work life, leading to mounting evidence that productivity and […]