goals

The Daily Telegraph: 7 ways to boost your career while working from home

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In this article first published in The Daily Telegraph, Michelle suggests it’s a great time for a career stocktake. Keep reading below.  What a difference a pandemic makes. A few months ago, the only thing standing between you and your career goals was how hard you were willing to hustle. But as you adapt to […]

Do you need to change your diet?

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Before you hit the delete button wondering why I am writing about food, stop! Don’t be confused. I’m not talking about what you eat. I’m talking about the type of information you consume, and ultimately what and how much you learn. As we all currently spend more time indoors, it’s the perfect time to focus […]

Ten tips for finding your way forward

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It’s been an eventful start to 2020, and no doubt there’s more to come. Navigating your way through the increasing complexity and finding ways to rise and stay strong when things don’t go your way is critical. There is much in life we can’t predict and control, but there is also much in life we […]

When time goes too fast

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All around me people are commenting about how fast the year has gone with the wondering ‘What happened to February?’. Of course, we all logically know that time can’t go faster; it just feels like it is going faster. A friend once suggested that this was due to age. Her logic being that when you […]

When is enough, enough?

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At the start of the year we are often asked about all the things we want to do during the year. We are encouraged to set our goals, objectives and areas of focus. Now I am certainly one to focus on goals and I love nothing better than a to do list, where I can […]

First5000.com.au: Why fairness is a leadership trait that matters

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Michelle shares her thoughts in this article for First5000.com.au as to why fairness is a leadership trait that matters.  When you are developing a leadership program to uplift the capability of leaders one of the behavioural traits that isn’t likely to make the framework is fairness. This isn’t surprising because fairness isn’t usually listed as […]

Business Woman Media: How to futureproof your career and stop robots taking your job

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Here are three tips from Michelle, featured in this article from Business Woman Media, about how to future proof your career. I recently had someone ask me how to help them future proof their job.  Interesting question.   The term ‘future proof’ is often used in the technology and medical sectors, where it’s desirable to build […]

Five questions to wrap up

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If you are scratching your head and wondering what happened to 2019 then you can take comfort in the fact you are not alone. It often feels like time is going by faster. While logic tells you that’s not possible, it’s very possible for the days to go by quickly with little time to pause, […]

Q Super: Setting career goals

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Read Michelle’s eight pivotal steps for planning your career and your next career move. This article features on the Q Super website. “Making a list of your skills and talents can help you see a way forward.” Setting career goals is just as important as setting financial goals, such as saving or growing your superannuation. […]

Are you saying yes too often?

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Have you ever had a time when you said ‘yes’, and then seconds later got the feeling of dread and regret as you thought to yourself  ‘Why did I just agree to that?” It can be easy to say ‘yes’.  It saves explaining why you don’t want to do something, you worry about letting someone […]

Is winning the only goal?

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Like many Australians, last weekend I sat down to watch the AFL Grand Final, and as with any final there can only be one winner. Naturally, that’s the objective of both sides – to win. But as I was watching the very one-sided game, it got me thinking – Are there times when there are […]

How are you mastering your tyrannies of progress?

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Life is never a smooth straight line. There’s always ups and downs, which means days when you succeed and days when you don’t. What sets a person up for continued success is what they do on the days when things don’t go according to plan. Newly crowned World Number 1 tennis champion, Ash Barty, is […]

Three steps to get back in the game

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With retirement ages rising and longer life spans you are likely to move in and out of the workforce more frequently and to find yourself at some stage in your career needing to get back into the game. It could be because of time taken out of the workforce for child rearing, illness, lifestyle reasons, […]

Who inspires you to be better than yesterday?

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When you get asked the question ‘Who inspires you?’, what names spring to mind? Is it someone close to you, someone famous, or a person from history? When we are inspired, we are stimulated to do or feel something. To think or act in a certain way. It can be great to draw inspiration from […]

How to maintain the holiday vibe at work

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Welcome to the first weekly insight newsletter for 2019! You may have been back at work for a few weeks, or perhaps next week is the start of your working year. Whatever the timeframe, after a holiday it can be a little hard to get back into the swing of things. And then soon enough […]

Why self-compassion can be unhelpful

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We hear a lot these days about the importance of being kind to yourself and not being overly critical of our challenges and failings. But are there times when being kind to yourself isn’t the best approach? When you are being kind to yourself you are showing self-compassion. This is a term that has been […]

How to slow down, to speed up

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Surprisingly, the 2016 census found that the length of the working week for most Australians hasn’t increased since 2011. And yet, most of us feel pressed for time and with an electronic device in each hand it can feel as though we never quite switch off from work. With ‘busy’ being the new catch-cry, it […]

Want to get more out of each day?

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I’ve just finished reading Gretchen Ruben’s book, The Happiness Project. One of the quotes that stood out was: “The days are long, but the years are short.” I like the sentiment that’s captured by those thoughts, and yet I frequently find it feels like the days are short too. It can be easy to get […]

Are you making it harder than it needs to be?

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When we think about procrastination we often think of the person who is disorganised and leaves everything until the last minute – always rushing to meet the deadline. They use the pressure of a deadline to get them motivated to action. But there’s more to it than that, because even people who are ordered and […]

How much do you want it?

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Last weekend, I went to my garden to harvest what I thought would be a great bunch of carrots. Having never grown carrots before I was curious to see what I would find. It wasn’t pretty. A few were about the size of my thumb nail. Another couple looked like they had been eaten from […]