Five ways to stay productive when winter hits

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In the southern states, you can undoubtedly feel the early onset of winter. The mornings are darker, and there’s been fog, rain and chilly days. The days feel shorter, and it may be harder to get going in the morning. A range of studies have found that the weather impacts how we feel, think and […]

What’s for keeps?

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In recent times, many of us have had a forced shift to our routines.  While that has been disruptive, there’s also been positives. In my household, we are cooking more, Barney (the pooch) is getting longer walks, Craig and I are exercising more, and I am getting through more reading.  All positives.  Of course, it’s […]