How Forgiving are You?
Publication: Conflict Resolution | Emotional Healing | Self-Compassion
Barely a week goes past without seeing an example of a collective pile on (usually via social media) to someone deemed to have done something wrong. Sometimes the outrage may even seem reasonable; on many occasions, there are many layers to the story which are unknown. Jon Ronson’s fabulous book So You’ve Been Publicly Shamed highlights the […]
Why self-compassion can be unhelpful
Publication: accountability | Personal Growth | Self-Compassion
We hear a lot these days about the importance of being kind to yourself and not being overly critical of our challenges and failings. But are there times when being kind to yourself isn’t the best approach? When you are being kind to yourself you are showing self-compassion. This is a term that has been […]