Let’s flip the lens
Publication: Mental wellbeing | Positive Mindset | Practice gratitude
When I was growing up, my mum always taught me not to use the ‘C’ word because it was rude. Now I am making an assumption you know the ‘C’ word of which I am referring. Of course, the ‘C’ word on everyone’s lips these days is different. Once again, I am not going to […]
It’s time to press the pause button
Publication: Mindful Reflection | Practice gratitude | Wellbeing Pause
I love Christmas. Putting up the tree, buying presents, celebrating, catching up with old and new friends, and spending time with family. It’s a time for renewal and reflection. And yet this year it took a while for the Christmas spirit to catch on; to the extent that I debated with my husband as to […]