What rules do you need to break?
Publication: Breaking Rules | Mindset Shift | Personal Growth
I was chatting with a musician recently about how he learned to play jazz. He told me that one of the most complicated aspects is that your playing gets worse as you learn more technical skills before you get better. He explained how one of the critical parts of successful jazz playing is improvisation, but […]
Is it time to adjust the sails?
Publication: Adaptability Skills | Energy Management | Mindset Shift
One of the upsides of lockdown (yes, there are some), is having more time to read fiction novels. I’ve recently been reading – Below Deck by Sophie Hardcastle It’s the story of 21-year old Olivia, who meets Mac and Maggie, changing her life forever. As Mac is explaining to Olivia the finer points of learning […]
The Upside of Bad Days
Publication: Bad Days | Emotional resilience | Mindset Shift
You miss an important meeting. Your plane is cancelled. You lose a key document when your computer crashes. You miss out on a major deal. The list could go on. Bad days. The day when nothing seems to go to plan. We all have them. When you think about it for a moment, there’s an […]
What did you want to be when you were growing up?
Publication: Career Aspirations | Career Development | Career Expectations | Mindset Shift
What did you want to be when you were growing up? A teacher? Chief? Pilot? TV presenter? Surgeon? Initially, I wanted to be a member of Charlie’s Angels (well I was only 7 at the time, and it was one of the most popular TV shows at the time!). I then I wanted to be […]
Reflect don’t ruminate
Publication: Emotional Awarenes | Mindset Shift | Reflection | Rumination
We all have them – those days when things don’t go according to plan. It can be a presentation that didn’t land well. A missed meeting. A conversation that went off the rails. A session where you know you are not on your game. When you confront these situations you have two choices – reflect […]
What are you leaving behind?
Publication: Letting Go | Mindset Shift | Personal Growth
I don’t believe in doing the whole New Year’s resolution thing. If you want to make a change in your life – be it at work or in your personal life – why wait for the start of the year? Any time of year can be a good time to take stock and work out […]