Do you have an emotional hangover?
Publication: Emotional Awareness | Emotional Hangover | Emotional Wellbeing
Have you ever had a time when you forget what it felt like to be you? I was reminded of this a few weeks ago. I was meeting some colleagues for drinks after work, and I didn’t feel like going. It was rainy and cold, and I was working from home. So, getting dressed up […]
Are you an energy thief?
Publication: Emotional Wellbeing | Energy Management | Personal Boundaries
The last couple of weeks in the southern Australian states have been hot – very hot, and as I was sitting and sweltering in the shade the other day it got me thinking about energy. But energy of a different kind. Not the energy that powers our lights, electrical equipment and the like, rather our […]